Archive for August, 2007

The Importance of Crohns Disease Diets

Posted in Crohn's Disease on August 30th, 2007

Though it has not been studied in great detail yet, there may be things you can do with your diet to help with the symptoms of Crohn’s disease. If you have this condition, you might already know there are some foods that make things worse for you, and implementing one of the Crohn’s disease diets might do the trick in helping you feel better from day to day.

It can take a little experimenting, but a good place to start is by whittling your food choices down a bit to see the impact certain foods have on your symptoms and what foods start help you to feel better.

One of the first items a Crohn’s patient should try to eliminate is milk and milk products. Many who have this disease have an intolerance of lactose, and eliminating that one thing can help tremendously in improving symptoms.  This would also include most yogurts, fresh cheeses, and other common milk products.

You should be aware though, that by eliminating these products you may be losing the vitamins and the calcium you get from milk and you should talk to your doctor about taking supplements to replace them. Nutritional loss is a big problem with crohn’s disease, so there is no need to make it worse when you eliminate foods. You can try soy milk as a replacement if it agrees with your system.

Some crohn’s patients have problems with certain vegetables. White potatoes can be one of the worst. There may be some benefit from cutting out vegetables that have complex fibers, and go for the ones with simple fibers. Bulky fibers can be really good for most people, but they might make things worse if you have Crohn’s. Again, it is important to make sure you are getting what you need as far as vitamins go, so make sure you are getting the nutrients found in any eliminated vegetables from another source.

Another food group that tends to cause issues with Crohn’s symptoms are grains and oats. These are hard to avoid, and it might mean eliminating bread of any type. You should also avoid breadcrumbs on any foods, and items like stuffing. Many side dishes people like to eat have these things in them, and that can be a problem. White rice often causes problems, so that should be avoided as well. To follow a crohn’s diet you are going to have to get very good at reading ingredient labels and deciphering those strange names you see on many food packages you find. This also includes the types of preservatives. You should avoid those as well.

Remember that following Crohn’s disease diets won’t work well for everyone, and you should start by eliminate food items one at a time instead of all at once, starting with the most likely culprits – milk and wheat products. Keep a food diary to monitor progress and symptoms so you know which foods you should avoid constantly, and which ones are okay for you to reintroduce to your diet.

It is also a good idea to talk this over with your doctor so they know which of the crohn’s disease diets you are planning on following. As you will be cutting out food groups they will probably recommend a vitamin, and when they do, make sure you are take it. Good nutrition is important for everyone, but for crohn’s sufferers its really vital to ensure your body is receiving adequate nourishment.

Don’t forget to sign up for the free Crohn’s Disease Newsletter if you haven’t already and discover more about the benefits of crohn’s disease diets.

 

 

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About Crohns Ileitis

Posted in Crohn's Disease on August 23rd, 2007

Crohn’s disease is always found in the digestive system, but it is usually found in the intestines. The common type of this condition is called Crohn’s Ileitis because it is found at the end of the small intestines in an area referred to as the terminal ileum. Most of the cases of this condition reported are in this area, and this is also a place where many problems can erupt. If your doctor tells you this is what you have, they will want to keep a very close eye on the many things that can happen in the intestines, but the entire digestive tract can be affected.

Inflammation is the root cause of Crohn’s disease symptoms although the cause of the inflammation is not always clear. There is no cure, and there is no known reason that has been proven to be the cause of this condition. It affects about half a million people in the US, and can lead to a host of problems if left untreated.

Once the inflammation in the small intestines gets out of control, the entire systems starts to shut down. Bleeding tears can occur, and in some cases, the intestines become blocked. When this happens, surgery is almost always a certainty.

Crohns’ disease can be considered an autoimmune problem for those afflicted. Some research has suggested that the inflammation is something that happens when the body begins to attack itself, but no one is quite sure why that happens. A change in diet and reduction of stress can help a patient feel better when combined with medical care and intervention. Treatment is for some people a life long struggle, but quality of life can be greatly improved.

The most troubling symptoms of Crohn’s are bloody and frequent diarrhea, weight loss, pain and cramping, and extreme fatigue accompanied by weakness. Medical treatment can consist of surgery, medications, lifestyle change, and herbal remedies, but these are not meant to be a cure. They are a way of putting the condition into remission if at all possible.

Those with some of the more Crohn’s Ileitis severe symptoms often need to have emergency care. When it is apparent that someone is losing weight and their bodies are struggling to get nutrition, IV fluids can be administered, and operations are done to fix the more immediate issues such as blockage or even fissures in the intestines.

Don’t forget to sign up for the free Crohn’s Disease Newsletter if you haven’t already and discover more the symptoms of Crohn’s Ileitis.

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About Acupuncture and Crohns Disease

Posted in Crohn's Disease on August 16th, 2007

Crohn’s disease can be hard to diagnose because it mimics so many other conditions, and is often not the first thing your doctor might think of when you describe your symptoms. People usually assume they have irritable bowel syndrome and try to deal with it on their own. Once diagnosed with Crohn’s disease however, things begin to make a lot of sense. There are steps that your doctor can take to help you, but some sufferers turn to alternative methods for relief. If you are interested in acupuncture and crohns relief, the first step is to find someone qualified to help you.

Many people develop Crohn’s when they are in their teens, but it can come on later in life. There is some evidence to suggest that this can run in families and even some cases where a husband and wife both have it. This might suggest that it can be environmental as well as genetic. This condition is not usually fatal, but it can severely affect quality of life, and people will try many different methods to gain relief from their symptoms. There are drugs a patient can try, as well as some surgical procedures that might be necessary. Others turn to acupuncture.

In order to understand how acupuncture can help with Crohn’s, you have to understand the basics behind this ancient practice. Acupuncture works on the theory that the body is made up of meridians. These are energy channels that run through the body. When these meridians are blocked, problems within the body begin to flare up. A therapist uses very thin needles, which are inserted into various pressure points throughout the body. These points are located on specific meridians. When the needles activate these points, the energy blockages can be cleared and the energy can run freely. This is supposed to help the body to help itself.

Because Crohn’s is a problem with the digestive tract, it can cause patients to lose weight, as they may not ingest the nutrition that they need. Though it is commonly found in the intestines, there can be problems in almost any spot along the entire digestive system. When acupuncture is done, practitioners focus in on the meridians of the body that relates to the digestive tract. A chiropractor can also help in much the same way by stimulating these points with firm pressure rather than with a needle.

There are some that will say that acupuncture and Crohns relief go hand in hand, and others will say it does nothing for them. If you would like to try this approach, you may find it works well for you, or you may find there is no difference in your symptoms. It is important that you continue to see your medical doctor, and that you take your vitamins (if recommended) and you are honest with both your doctor and your acupuncturist about how you are feeling and what is working with your treatments. Communication is always the key to receiving the best care with acupuncture and crohns.

Don’t forget to sign up for the free Crohn’s Disease Newsletter if you haven’t already and discover more about alternative treatments such as acupuncture and crohns.

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Confirmed! The Link Between Crohns and Food Intolerance

Posted in Crohn's Disease on August 2nd, 2007

At last researchers have finally confirmed that a link between Crohn’s Disease and food intolerance does exist. Something that most crohn’s patients have been trying to tell their doctor for years, but with the message falling on deaf ears.

The results of a six-month study carried out by University College London shows compelling evidence that food can impact on both Crohn’s Disease and ulcerative Colitis sufferers.

In the past Doctors haven’t put much weight to the claims from patients that they are intolerant to certain foods, however this study could change that attitude.

The study was made up of the following groups:
28 patients had Crohn’s Disease
25 patients had ulcerative colitis
24 people as a control group without an IBD

These groups were all given a list of 113 foods in advance of the study and asked which of the foods they felt they had a bad a reaction too and whether that reaction was gut-based or not.

Then over the course of the 6 month study all the participants had their blood tested for individual intolerances to the list of 113 foods using levels of IgG antibodies as a yardstick to measure by.

From these blood tests the control group had the least intolerances.

The 53 people who made up the crohn’s and colitis groups were typically intolerant to three or more of the 113 foods.

The most common intolerances being wheat, milk, beans, coffee, onions and oranges.

Dr. Anton Emmanuel, who lead the research team at UCL said: “The results were compelling. If there had been no link, one would have expected the results to be 50/50 - i.e. random chance association between (i) patients with objective measure of food sensitivity and (ii) subjective report of food sensitivity.”

“For years, GPs - indeed most of the medical community - have perceived food intolerances as being largely in the mind, and this is probably the first research project to demonstrate that they could well be wrong.

“Indeed this points to what could be a direct link between food intolerance and patient symptoms.”

The UCL team are now going to be looking at the links between IgG antibodies and food intolerances in further detail, including whether its possible to identify specific foods to avoid based on antibody tests.

 
 

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