The Importance of Crohns Disease Diets

Posted in Crohn's Disease on August 30th, 2007

Though it has not been studied in great detail yet, there may be things you can do with your diet to help with the symptoms of Crohn’s disease. If you have this condition, you might already know there are some foods that make things worse for you, and implementing one of the Crohn’s disease diets might do the trick in helping you feel better from day to day.

It can take a little experimenting, but a good place to start is by whittling your food choices down a bit to see the impact certain foods have on your symptoms and what foods start help you to feel better.

One of the first items a Crohn’s patient should try to eliminate is milk and milk products. Many who have this disease have an intolerance of lactose, and eliminating that one thing can help tremendously in improving symptoms.  This would also include most yogurts, fresh cheeses, and other common milk products.

You should be aware though, that by eliminating these products you may be losing the vitamins and the calcium you get from milk and you should talk to your doctor about taking supplements to replace them. Nutritional loss is a big problem with crohn’s disease, so there is no need to make it worse when you eliminate foods. You can try soy milk as a replacement if it agrees with your system.

Some crohn’s patients have problems with certain vegetables. White potatoes can be one of the worst. There may be some benefit from cutting out vegetables that have complex fibers, and go for the ones with simple fibers. Bulky fibers can be really good for most people, but they might make things worse if you have Crohn’s. Again, it is important to make sure you are getting what you need as far as vitamins go, so make sure you are getting the nutrients found in any eliminated vegetables from another source.

Another food group that tends to cause issues with Crohn’s symptoms are grains and oats. These are hard to avoid, and it might mean eliminating bread of any type. You should also avoid breadcrumbs on any foods, and items like stuffing. Many side dishes people like to eat have these things in them, and that can be a problem. White rice often causes problems, so that should be avoided as well. To follow a crohn’s diet you are going to have to get very good at reading ingredient labels and deciphering those strange names you see on many food packages you find. This also includes the types of preservatives. You should avoid those as well.

Remember that following Crohn’s disease diets won’t work well for everyone, and you should start by eliminate food items one at a time instead of all at once, starting with the most likely culprits – milk and wheat products. Keep a food diary to monitor progress and symptoms so you know which foods you should avoid constantly, and which ones are okay for you to reintroduce to your diet.

It is also a good idea to talk this over with your doctor so they know which of the crohn’s disease diets you are planning on following. As you will be cutting out food groups they will probably recommend a vitamin, and when they do, make sure you are take it. Good nutrition is important for everyone, but for crohn’s sufferers its really vital to ensure your body is receiving adequate nourishment.

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About Crohns Ileitis

Posted in Crohn's Disease on August 23rd, 2007

Crohn’s disease is always found in the digestive system, but it is usually found in the intestines. The common type of this condition is called Crohn’s Ileitis because it is found at the end of the small intestines in an area referred to as the terminal ileum. Most of the cases of this condition reported are in this area, and this is also a place where many problems can erupt. If your doctor tells you this is what you have, they will want to keep a very close eye on the many things that can happen in the intestines, but the entire digestive tract can be affected.

Inflammation is the root cause of Crohn’s disease symptoms although the cause of the inflammation is not always clear. There is no cure, and there is no known reason that has been proven to be the cause of this condition. It affects about half a million people in the US, and can lead to a host of problems if left untreated.

Once the inflammation in the small intestines gets out of control, the entire systems starts to shut down. Bleeding tears can occur, and in some cases, the intestines become blocked. When this happens, surgery is almost always a certainty.

Crohns’ disease can be considered an autoimmune problem for those afflicted. Some research has suggested that the inflammation is something that happens when the body begins to attack itself, but no one is quite sure why that happens. A change in diet and reduction of stress can help a patient feel better when combined with medical care and intervention. Treatment is for some people a life long struggle, but quality of life can be greatly improved.

The most troubling symptoms of Crohn’s are bloody and frequent diarrhea, weight loss, pain and cramping, and extreme fatigue accompanied by weakness. Medical treatment can consist of surgery, medications, lifestyle change, and herbal remedies, but these are not meant to be a cure. They are a way of putting the condition into remission if at all possible.

Those with some of the more Crohn’s Ileitis severe symptoms often need to have emergency care. When it is apparent that someone is losing weight and their bodies are struggling to get nutrition, IV fluids can be administered, and operations are done to fix the more immediate issues such as blockage or even fissures in the intestines.

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About Acupuncture and Crohns Disease

Posted in Crohn's Disease on August 16th, 2007

Crohn’s disease can be hard to diagnose because it mimics so many other conditions, and is often not the first thing your doctor might think of when you describe your symptoms. People usually assume they have irritable bowel syndrome and try to deal with it on their own. Once diagnosed with Crohn’s disease however, things begin to make a lot of sense. There are steps that your doctor can take to help you, but some sufferers turn to alternative methods for relief. If you are interested in acupuncture and crohns relief, the first step is to find someone qualified to help you.

Many people develop Crohn’s when they are in their teens, but it can come on later in life. There is some evidence to suggest that this can run in families and even some cases where a husband and wife both have it. This might suggest that it can be environmental as well as genetic. This condition is not usually fatal, but it can severely affect quality of life, and people will try many different methods to gain relief from their symptoms. There are drugs a patient can try, as well as some surgical procedures that might be necessary. Others turn to acupuncture.

In order to understand how acupuncture can help with Crohn’s, you have to understand the basics behind this ancient practice. Acupuncture works on the theory that the body is made up of meridians. These are energy channels that run through the body. When these meridians are blocked, problems within the body begin to flare up. A therapist uses very thin needles, which are inserted into various pressure points throughout the body. These points are located on specific meridians. When the needles activate these points, the energy blockages can be cleared and the energy can run freely. This is supposed to help the body to help itself.

Because Crohn’s is a problem with the digestive tract, it can cause patients to lose weight, as they may not ingest the nutrition that they need. Though it is commonly found in the intestines, there can be problems in almost any spot along the entire digestive system. When acupuncture is done, practitioners focus in on the meridians of the body that relates to the digestive tract. A chiropractor can also help in much the same way by stimulating these points with firm pressure rather than with a needle.

There are some that will say that acupuncture and Crohns relief go hand in hand, and others will say it does nothing for them. If you would like to try this approach, you may find it works well for you, or you may find there is no difference in your symptoms. It is important that you continue to see your medical doctor, and that you take your vitamins (if recommended) and you are honest with both your doctor and your acupuncturist about how you are feeling and what is working with your treatments. Communication is always the key to receiving the best care with acupuncture and crohns.

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Confirmed! The Link Between Crohns and Food Intolerance

Posted in Crohn's Disease on August 2nd, 2007

At last researchers have finally confirmed that a link between Crohn’s Disease and food intolerance does exist. Something that most crohn’s patients have been trying to tell their doctor for years, but with the message falling on deaf ears.

The results of a six-month study carried out by University College London shows compelling evidence that food can impact on both Crohn’s Disease and ulcerative Colitis sufferers.

In the past Doctors haven’t put much weight to the claims from patients that they are intolerant to certain foods, however this study could change that attitude.

The study was made up of the following groups:
28 patients had Crohn’s Disease
25 patients had ulcerative colitis
24 people as a control group without an IBD

These groups were all given a list of 113 foods in advance of the study and asked which of the foods they felt they had a bad a reaction too and whether that reaction was gut-based or not.

Then over the course of the 6 month study all the participants had their blood tested for individual intolerances to the list of 113 foods using levels of IgG antibodies as a yardstick to measure by.

From these blood tests the control group had the least intolerances.

The 53 people who made up the crohn’s and colitis groups were typically intolerant to three or more of the 113 foods.

The most common intolerances being wheat, milk, beans, coffee, onions and oranges.

Dr. Anton Emmanuel, who lead the research team at UCL said: “The results were compelling. If there had been no link, one would have expected the results to be 50/50 - i.e. random chance association between (i) patients with objective measure of food sensitivity and (ii) subjective report of food sensitivity.”

“For years, GPs - indeed most of the medical community - have perceived food intolerances as being largely in the mind, and this is probably the first research project to demonstrate that they could well be wrong.

“Indeed this points to what could be a direct link between food intolerance and patient symptoms.”

The UCL team are now going to be looking at the links between IgG antibodies and food intolerances in further detail, including whether its possible to identify specific foods to avoid based on antibody tests.

 
 

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Do You Suffer This Complication of Crohn’s Disease?

Posted in Crohn's Disease on July 19th, 2007

Crohn’s disease is an auto-immune disease that affects any part of the digestive system, but it is most commonly found in the small or large intestines. There is no known cause, but it is thought that the inflammation that occurs is the root of all the problems a patient experiences. You may find that after you get one problem sorted out, another complication of Crohn’s disease will pop up giving you a whole new set of worries. There are quite a few different complications a patient can expect, but it is often hard to know what will happen next.

Probably the most troubling complication of Crohn’s disease is tears that can occur in the lower intestine and the anus. These can bleed, and when they do, you’ll notice blood in the stool and sometimes, a fair amount of pain when having a bowel movement.

These tears can develop into fistulas, which are like tunnels through the intestine walls, and they often connect the intestines to another internal organ such as the bladder or through muscle to the skin surface. Fistulas are a pretty serious complication of Crohn’s and need to be dealt with as soon as possible.

Another complication of Crohn’s disease is intestinal blockage. This usually happens when inflammation is at its worst, and when scar tissue has formed, reducing the size of the passage through the intestines.

The blockage stops foods from moving through, and the patient will probably experience severe cramping, and may vomit. There may also be some noticeable bloating in the abdominal area. On occasion, medication can relieve some of the blockage, but when it is severe, surgery might be the only option. Surgery might also be recommended if having blockages is a common occurrence for the patient.

Another very common problem for those with Crohn’s disease is a loss of nutritional value. They may be eating plenty of the right foods, but the body is simply not able to use it because of the damage to the intestines. This means the calories and nutrients are not being absorbed, or that the food is moving through the system too fast (as in diarrhea) for the intestines to work properly. When the body is not getting what it needs, there can be problems with weight loss, weakness, and an overall decline in quality of life. This can often be rectified with an altered diet and some vitamin supplements, but neither should be done without the advice of a doctor.

When you experience a complication of Crohn’s disease, it is important that you report it to your doctor right away so preventative measures can be taken. Each case is different, and that means you might be confused about when to call your doctor and when to tough it out.

You should always err on the side of caution and contact someone who can help you. It is far better to be overly protective of yourself rather than let a potentially serious complication of Crohn’s go untreated. Your health may be going on a steady decline as a complication arises, but you should feel much better once your doctor has helped you understand what is going on, and taken measures to fix the issue.

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Crohns Herbal Treatment Options Reviewed

Posted in Crohn's Disease on July 12th, 2007

As someone with potentially severe crohn’s disease symptoms, you’re probably looking for new ways to help keep symptoms under control, and for something that might offer much wanted relief. Exploring Crohns herbal treatments is a good option as medications can have nasty side effects for some people, and many find that moderating their diet is too challenging or not bringing sufficient relief.

There are some things you can do beyond changing your diet or modifying your medication though, and they may offer you some measure of relief. Trying Crohns herbal treatments is one way to see if you can achieve an improvement or if it is just another dead end in the quest to feel human again.

The problem with this kind of treatment is that some doctors will frown upon it, and they might warn you not to try it. Though this is unfair at times, there are legitimate concerns behind this. Though there are some doctors who will try to talk you out of it because they think these herbs won’t work, others know that there can be serious complications when you mix herbs and medications. They may not think it is the best idea for you to stop your meds just to try a Crohns herbal treatment.

Before you try anything in the way of herbs, you should make sure you research to find out what you might want to try, and what others have had to say about this type of treatment. Though many herbs are harmless, you should realize that when mixed either with each other or with over the counter meds, they might not be so innocent.

Though many are called natural, you might think that means they are safe but this is not always the case. There are some herbs, which help with crohn’s symptoms that are commonly used for other purposes, such as herbal teas and peppermint. You may have already used these for other stomach upsets, and you know if they will work or not for you.

Other suggested herbs that sufferers have found relief with using are aloe vera in juice form, and slippery elm bark. You should know what they are, where they come from, and how much you might need to take before you present this information to your doctor.

If researching and sourcing individual herbs is not for you, there are pre-mixed herbal remedies available online and at your nearest health store. These tend to be a mixture of herbs designed just for those who want to try a Crohns herbal regimen, and this might take some of the guesswork out of what you should take and what to try first. You will notice that each of these recommends you remain under your physician’s care, as herbs are a supplement to treatment, not a replacement for any treatment you are currently doing.

No matter what you think about a Crohns herbal treatment, you should never take anything without first talking to your doctor, and this is even more important to remember when you are already taking prescription medications.

There are some herbs in a crohns herbal treatment plan that can react with medications in a very bad way, and that can only spell trouble for you. You might find your doctor to be resistant to adding herbs to your plan, but they would rather be involved than have you just take something with no idea what you are doing. Herbs are not regulated, but they certainly are more powerful than you might realize.

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How To Make Your Own Delicious Crohn’s Recipes

Posted in Crohn's Disease on July 6th, 2007

If you’re struggling with painful and embarrassing crohn’s symptoms then why not try devising your own delicious crohn’s recipes? The idea behind this is because for some sufferers a change in diet can help with some of the more troubling symptoms of Crohn’s disease.

Though there is nothing a diet can do for the inflammation, you can try to avoid foods that will aggravate the situation. If you are bothered daily by cramps and repeat visits to the bathroom it certainly couldn’t hurt to try something new.

The only problem, and it can be a big one, with following a crohn’s diet is it can be very limiting, but with a little practice, you can come up with some great meals that won’t make you feel like you have given up all of your favorite foods.

One of the diets of choice at the moment is the Specific Carb Diet, which crohn’s sufferers follow when they want help with their food intake. This diet eliminates many foods like grains, oats, fatty and deep fried foods, sugars, some vegetables, white rice, and many milk products. Once you remove those things, you aren’t left with much.

That is why so many have a problem following the diet in the first place. It might seem a restrictive, and it is, but it might not be as bad as it appears to be. There are things you can have, and you should know that after about a year on the diet you may be able to add some things back in to your menu.

Your Crohn’s recipes should center around lean cuts of meats. You can choose from almost any cut of pork, chicken (skinless is best), and beef. What you have to watch out for are meats that have been processed or preserved in anyway. Preservatives show up in deli cuts, and in things like sausages and most hotdogs.

You should avoid those and go with things you know have not been put through much before packaging. A good rule of thumb would be that you want the foods that might spoil the fastest, as these will be lacking the preservatives that give food extended shelf life.

You can also add fruits to your recipes, and this is one thing you will want to have to keep a bit of sweetness in your diet. Most sugars are not allowed, but fruits are naturally sweet. You may try adding honey to your fruit for an extra kick, or you can use it for accompaniments to foods. However, be aware that honey can worsen symptoms in some people. You should also have as much water as you can drink, and fresh, unsweetened fruit juices are good as well. If you are suffering from lactose intolerance, as a lot of Crohn’s patients do, milk is out of the question, along with many of the things made with milk. You can, however, have some aged cheeses for your dairy intake.

When you are planning your Crohn’s recipes, remember to cook with as little fat as possible, and to avoid deep frying. You should remember to eat smaller meals more frequently through the day. You can take any of the foods you can have and build your own unique collection of crohn’s recipes, or you can find some already written out for you. You may find the best ones are the ones you come up with on your own because you already know what you like and what you want to avoid.

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Are You Looking For A Good Crohns Disease Website?

Posted in Crohn's Disease on June 28th, 2007

Searching online is a great way to find information regarding crohns disease and the latest research and treatments. Although there is plenty of information on the blog which you’ll discover if your browse through it, there are other crohns disease websites out there which offer a different approach.

You should remember that not all sites are created equal, and that some have a lot of information that is questionable. You’ll be wanting to go sites that have information that is accurate and up to date, but you may not know what to look for when your surfing through the search engines.

One way to clarify the information you read is to print out the details you find that are interesting to you, and then present them to your doctor so that you can talk about what you have found. Alternatively, visit trusted sites with up to date information and resources. Here are some great sites to get you started in your search.

When you want current and reliable information about Crohn’s disease, you should visit http://www.mayoclinic.com/health/crohns-disease/DS00104  to see what they have to offer. This site is run by the Mayo Clinic and the information provided will help you understand what you need to know in words that you can understand, unlike some other medical sites that use a lot of medical terminology. This is definitely a great source, and an excellent place to start your search for information on the Internet.

If you are looking for a comprehensive list of references and information, one of the places you want to be sure to visit is http://en.wikipedia.org/wiki/Crohn’s_disease . If you don’t know what Wikipedia is, you will find that they are one of the quickest growing networks of solid information you can find online. The best thing about this page is that you can find a lot of great information, and you can also look down at the bottom to see where the information came from. The list of references is quite extensive.
 
If you’re under 18 or your child has crohn’s disease http://livingwithcrohnsdisease.com/ is a great site for children who have Crohn’s, and the parents that are caring for them. There is all sorts of information for you to read through, and you can find great information about finding support when you need it the most. They also have something called the Crohn’s Control Test. This might help you understand your condition and what treatment options you might want to discuss with your doctor.

If you are looking for information that comes from medical sources and government sources, you will want to visit http://www.nlm.nih.gov/medlineplus/crohnsdisease.html. Here you will find a huge variety of topics relating to crohn’s disease that might be of great interest to you. You will find information about remedies, treatments, symptoms, flare-ups and remission, surgical options, information for children, sources of support, clinical trials, encouragement, and many other ideas that can help enrich your life.

Though you may find http://www.ccfa.org/ a bit harder to understand, there is still a lot of great, accurate information here that you might need to know. This is a good place to find more information, and also a great place to find doctor referrals and the latest news items related to Crohn’s, Colitis, and even Irritable Bowel Syndrome. Though this Crohn s disease website is a little more technical in terms of how the information is presented and harder to navigate, it has a wealth of great information for you.

Don’t forget to sign up for the free Crohn’s Disease Newsletter if you haven’t already done so and discover information covering what you can do if you develop an unexpected complication of crohn’ s disease.

Don’t forget to sign up for the free Crohn’s Disease Newsletter at our crohns disease website.

 

 

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Do You Have Eye Problems A Common Complication of Crohns Disease?

Posted in Crohn's Disease on June 21st, 2007

There are many different things that can happen to the body when a person is suffering from Crohn’s disease. Though there are some that are widely talked about, there are some that are not as common, and you might not have considered them. There are times when you might have problems with your eyes and your vision, and it might be a complication of Crohn ‘s disease. These are often not huge problems, and they will affect as little as ten percent of those who are living with this chronic condition. These problems can usually be cleared up with a little medical attention.

You will find that Uveitis is one of the most common eye problems reported by Crohn’s patients. This affects the middle layer of the wall of the eye called the Uvea, and the problem is much like it is elsewhere in the body. Inflammation can occur while the person is having a flare up of Crohn’s. This can lead to deteriorated vision, and in some rare cases, glaucoma. If it is not treated, it might lead to vision loss.

In most cases, this inflammation will go away when the other symptoms of Crohn’s go into remission, but a special eye drop of steroids might be needed to relieve the pressure. If you are experiencing reddened eyes, blurred vision, or pain and sensitivity to light that is normally tolerable, you should see your eye doctor at once.

Another eye problem linked to Crohn’s is dry eyes. This is very easy to fix if it is caught early enough. It generally happens because the body is not getting enough vitamin A. If left unchecked, there may be an eye infection that will need to be treated with antibiotics. This is normally rectified by using artificial tears, and also with a vitamin A supplement. If you are having problems seeing at night, notice that your eyes feel dry, or you experience itching and irritation, you should see your eye doctor for help.

Episcleritis is somewhat like Uveitis as it is inflammation in the eye. This happens in the whites of the eyes though, and the most common symptom you might notice is that your eyes appear to be red all of the time for no apparent reason. It will also happen when you are experiencing a flare up of your other symptoms. The redness is caused by the tiny blood vessels in your eye experiencing inflammation. This can also be treated by steroid eye drops, or will clear up with your other symptoms. You can also experience Keratopathy, an irregularity in the cornea, but because it is not painful and vision loss is usually not experienced no treatment is needed you may never know you have it.

Any complication of Crohn ‘s disease that relates to the eye should be treated at once. They should never cause permanent vision loss however, so you might not have to worry much beyond treatment. However, if permanent damage were to occur, you might want to talk to your doctor to see if LASIK eye surgery might help you with your vision problems. Although bear in mind that you will probably need to be in remission before any refractive surgery is carried out. If you are experiencing a flare up in your eyes, remember to do as your doctor says, and to avoid driving or doing anything else that might be dangerous if you have impaired vision.

Don’t forget to sign up for the free Crohn’s Disease Newsletter if you haven’t already and discover information covering what you can do if you develop an unexpected complication of crohn’ s disease.

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The Basics of Crohns Disease Surgery

Posted in Crohn's Disease on June 14th, 2007

It is estimated that up to 75% of those with Crohn’s disease will require surgery for their condition at least one time in their life, if not more. There are medications that can be taken to help with the symptoms, as well as diet modifications, stress relief, and some herbal remedies, but for some people these are not enough. When there are problems in the intestines that could be fatal if left untreated, Crohn’s disease surgery becomes a necessity. Though this is not considered a cure, it can greatly improve quality of life and even save a life.

Crohn’s can affect any part of the digestive system, but it most commonly appears somewhere along the intestines causing inflammation that impacts the functioning of the intestines. Where it is and how bad it is will help determine if surgery is necessary or not. There are many common occurrences that might require a patient to go under the knife, and most doctors want to help alleviate symptoms in other ways before they recommend that you have an operation. Some are simple and others are a bit more complicated, and can be life changing.

If intestinal blockage occurs, you may have no choice but to have the blockage removed. There may be times when you notice blood coming from the rectum during or after a bowel movement. When this happens, surgery may be needed to fix an abscess or a fistula (small tear or opening in the intestine wall). There may come a time when the lower intestine or colon area becomes perforated. Surgery will be required for those times. Any of these things can be problematic, but not all crohn’s patients will have to deal with it.

When a blockage occurs along the intestine, it can stop food from moving through. There is a surgery called strictureplasty that is used to deal with this specific problem, and these are usually done in the small intestine. This operation is intended to fix the problem and does not require any removal of intestine.

However, there are times when the blockage or other issue has to be solved by removing a section of the small intestine, and the two ends are then rejoined. In cases that involve the colon or large intestine, a proctocolectomy might be required. This is a total removal of the colon and the rectum. When that happens, the small intestine is often brought up and attached the abdominal wall, with the waste being passed though this opening into a bag. Doctors will avoid this if at all possible.

Many are afraid to go in for Crohn’s disease surgery, and they are often the ones that are suffering the most. If your doctor suggests that you need surgery, you should really give it serious consideration before you dismiss the idea. For some people there is no choice as not having the surgery could be life threatening.

Crohn’s disease surgery can often greatly improve quality of life. Talk with your doctor about your concerns and your hesitations so that you have a clearer picture of what surgery can do for you, and what the risk are if you do not get it done.

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